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Grass-fed Meats Offered at the Winter Farmers’ Markets

Written by Emily Whitmore Seacoast Eat Local Intern                              The Seacoast Eat Local farmers’ markets are loaded with many varieties of high quality protein, including grass-fed...

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Strafford County Farm Bureau Fundraiser Breakfast, Sunday March 8th!

The Strafford County Farm Bureau is hosting its annual fundraiser breakfast with locally-sourced foods, from a variety of farms in the area, on Sunday, March 8, from 8am-12pm at the Jeremiah Smith...

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Image may be NSFW.
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Eating Locally All Year Long – A Calendar of Eating!

Written by Kelsey MacDonald, SEL Intern Here are some helpful and hopefully inspiring ways to enjoy local food, celebrate the seasons and eat local foods all year long. January (Nov-April) : Winter...

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March is National Nutrition Month!

March is National Nutrition Month®! Written by Emily Whitmore, Seacoast Eat Local Intern National Nutrition Month® is a national campaign that aims to educate and provide awareness to the public on the...

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Dairy At The Market

Written by Kelsey MacDonald Seacoast Eat Local Intern Dairy products provide many essential nutrients, especially those associated with bone health. Calcium is a mineral known for building strong bones...

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Say Cheese! The Importance of Calcium for Growing Kids

Written by Emily Whitmore, Seacoast Eat Local Intern   This week is Dairy and Kids’ day at the Market! Dairy plays a fundamental role in children’s diets because it contains beneficial nutrients for...

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It’s an Egg-cellent Time of Year for Eggs!

Kelsey MacDonald, Seacoast Eat Local Intern It’s Egg day at the last Seacoast Eat Local Farmer’s Market, this Saturday at the Exeter High School! The many farms that will be selling fresh eggs include:...

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Image may be NSFW.
Clik here to view.

The Hype on Greens

Written by Emily Whitmore, Seacoast Eat Local Intern Greens are a group of vegetables that often go overlooked and aren’t given the credit they deserve. Greens can dress up any meal with their vibrant...

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Image may be NSFW.
Clik here to view.

The Return of a Few Favorites

  Written by Emily Whitmore, SEL Intern   Spring has finally sprung! And so will a few crops that we’ve been missing throughout this long, snowy winter. As May and June are approaching, lets look at a...

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Image may be NSFW.
Clik here to view.

How’s and Why’s of Eating With the Seasons

Kelsey MacDonald, Seacoast Eat Local Intern What Does Eating In Season Mean? Eating in season is a way of celebrating the food products, especially produce available in your area at that time of year....

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Image may be NSFW.
Clik here to view.

Grass-fed Meats Offered at the Winter Farmers’ Markets

Written by Emily Whitmore Seacoast Eat Local Intern                              The Seacoast Eat Local farmers’ markets are loaded with many varieties of high quality protein, including grass-fed...

View Article

Image may be NSFW.
Clik here to view.

Strafford County Farm Bureau Fundraiser Breakfast, Sunday March 8th!

The Strafford County Farm Bureau is hosting its annual fundraiser breakfast with locally-sourced foods, from a variety of farms in the area, on Sunday, March 8, from 8am-12pm at the Jeremiah Smith...

View Article

Image may be NSFW.
Clik here to view.

Eating Locally All Year Long – A Calendar of Eating!

Written by Kelsey MacDonald, SEL Intern Here are some helpful and hopefully inspiring ways to enjoy local food, celebrate the seasons and eat local foods all year long. January (Nov-April) : Winter...

View Article


Image may be NSFW.
Clik here to view.

March is National Nutrition Month!

March is National Nutrition Month®! Written by Emily Whitmore, Seacoast Eat Local Intern National Nutrition Month® is a national campaign that aims to educate and provide awareness to the public on the...

View Article

Image may be NSFW.
Clik here to view.

Dairy At The Market

Written by Kelsey MacDonald Seacoast Eat Local Intern Dairy products provide many essential nutrients, especially those associated with bone health. Calcium is a mineral known for building strong bones...

View Article


Image may be NSFW.
Clik here to view.

Say Cheese! The Importance of Calcium for Growing Kids

Written by Emily Whitmore, Seacoast Eat Local Intern   This week is Dairy and Kids’ day at the Market! Dairy plays a fundamental role in children’s diets because it contains beneficial nutrients for...

View Article

Image may be NSFW.
Clik here to view.

It’s an Egg-cellent Time of Year for Eggs!

Kelsey MacDonald, Seacoast Eat Local Intern It’s Egg day at the last Seacoast Eat Local Farmer’s Market, this Saturday at the Exeter High School! The many farms that will be selling fresh eggs include:...

View Article


Image may be NSFW.
Clik here to view.

The Hype on Greens

Written by Emily Whitmore, Seacoast Eat Local Intern Greens are a group of vegetables that often go overlooked and aren’t given the credit they deserve. Greens can dress up any meal with their vibrant...

View Article

Image may be NSFW.
Clik here to view.

The Return of a Few Favorites

  Written by Emily Whitmore, SEL Intern   Spring has finally sprung! And so will a few crops that we’ve been missing throughout this long, snowy winter. As May and June are approaching, lets look at a...

View Article

Image may be NSFW.
Clik here to view.

How’s and Why’s of Eating With the Seasons

Kelsey MacDonald, Seacoast Eat Local Intern What Does Eating In Season Mean? Eating in season is a way of celebrating the food products, especially produce available in your area at that time of year....

View Article
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